Monday, November 8, 2010

Male Sexual Health - Loss Of Libido, Impotence & Sexual Weakness

 Male Sexual Health - Loss Of Libido, Impotence & Sexual Weakness
Awareness of male health and sexual issues has increased dramatically over the last few years. Men now openly seek advice for problems like impotence, low libido, pre mature ejaculation, dysfunction, and penis size. Most of these conditions are related, and often the symptoms may point to more than one problem.


MALE LIBIDO
Introduction
The word libido is used frequently in matters of sexual health products or sexual health problems. Libido, simply put, is nothing but the sexual desire. There are many technical definitions like what we can find in the work of Carl Jung; "A libido is free creative or psychic energy an individual has to put toward personal development or individuation."

Loss of Libido
Libido also depends on your mood or mental health. Stress, lifestyle, and diet impact male libido. Loss of libido is becoming one of the major problems in current times.

Lack of libido may not be as common for men as for women. About 15% men suffer from loss of libido world over as compared to about 30% women. However, men who suffer from loss of libido are more scared than women. They think that their masculinity is directly proportionate with their sexuality and hence, loss of libido is associated with loss in masculinity.

Loss of libido is a gradual process. Someone may describe this as lack of interest in sex for several months of the past year! Note that frequency of sexual intercourse is not the best tool to measure sexual interest.

Know your stage of libido
There are a lot many signs to identify your libido level. Researchers agree that it is best to deal with these issues before they turn to by symptoms. Here are some of the identification points which point to loss of libido.

1. You have started thinking that sex is mechanical and routine.
2. Sex is not giving you the feeling of connection and sharing.
3. Touching and playing start only in the bedroom and nowhere else.
4. You have stopped looking forward to variety.
5. One of you seems to be initiator and other, being pressured or the compromiser.
6. You have had sex once or twice a month at the most.
7. You have now stopped thinking and dreaming about sexual activities with your partner.

If you've said yes to a majority of these questions, you are probably at the loss of libido stage number one. This is the time to act before it's too late!


Evaluate your loss of libido
Yes, you need to evaluate other problems also. For instance, dysfunction may cause loss of libido in men. There are plenty of herbal remedies for dysfunction. Pre mature ejaculation and its associated anxieties may be contributing to loss of libido. Other factors that impact libido include certain types of medication. Tranquilizers and blood pressure medications also affect sexual desire. Narcotics also interfere with libido in men. Physiological disorders like thyroid disorders, tumors, pituitary gland malfunctioning also impact libido.

Treatment
Generally, the root cause has to be treated first. There are some herbs like ginseng, ashwagandha, and Indian gooseberry that promote libido in men. Along with the oral medications, external therapies like penis massage, erotic massage, aromatherapy etc. are also said to have beneficiary effects on the loss of libido. Latest research reveals that yoga postures and meditation techniques also enhance libido. Remember that your relationship with your partner also influences libido. Anger, disappointment, stress and debates will dampen libido.

MALE IMPOTENCE

Male impotence is now one of the most prevalent disorders in men all across the world. Modern lifestyle, dietary habits and many other factors contribute to cause male impotence. Impotence is also equated with sterility in men. An impotent person is weak, unable to perform sexually, and cannot sustain sexual performance

Treatment
There are many ways to treat impotence but the safer way is to treat the condition naturally as much as possible. There are many herbs that can treat such condition. Herbs like valerian, passionflower etc carry natural aphrodisiac properties. Some of the other herbs are California poppy, lavender and wild oats that can make you relax without lowering any sexual drive.

* Ginseng carries the natural male hormone, which improve the sexuality in men and hence is used as libido enhancer all across the world.
* The herb ashwagandha not only helps cure impotence and enhances libido, it also prolongs orgasms.
* Mucuna prurience and shilajit are two another great natural herbs that are known to treat male impotence to a great extent.

Ayurveda favors some herbs such as Indian gooseberry (aamla), gokshura, guduchi, kaunch, lahsuna (garlic) and palaandu (onion) as natural aphrodisiac herbs that can increase libido and can help overcome impotence if consumed daily. Ginger, turmeric and black pepper are also beneficial.

MALE SEXUAL WEAKNESS/WEAK ERECTION

A weak erection is often a sign of male sexual weakness. A weak erection is not hard enough to provide adequate stimulation to the partner. It occurs when either blood flow to the penile tissue is insufficient or the tissue is not strong enough to hold the blood flow. When it does not get sufficient blood flow, the penis is not able to its full size.

A variety of reasons can constrict the arteries and veins and limit blood flow. Smoking and a high fat diet contribute to this condition. Penile injuries and some types of medication can also cause weak erections.

Sometimes, over-masturbation may lead to a weak erection. If this is the case, reduce the frequency of masturbation. Herbal supplements are useful in alleviating weak erections.


Herbal Remedies and Herbs Supplements for Loss of Libido & Impotence

Himalaya Speman helps increase the sperm count, Shilajit Gold, Tentex Royal, Mucuna pruriens more www.myherbalcure.com 

Women's Sexual Health - How to Boost Libido Naturally


Women's Sexual Health - How to Boost Libido Naturally


Many women lose libido, even though they appear in good health but the good news is - in most cases, by using a combination of time tested herbs, libido can be increased. Let's look at how and why the herbs work...



So what causes low libido? Here are some common causes first then, we will look at the herbs to cure the problem.

1. Poor Blood Circulation

This is a major cause as strong blood circulation to and into the sex organs is the foundation of a strong libido and sexual satisfaction.

2. Low Levels of Testosterone and Estrogen

These are need for peak sexual wellness and if levels are low, libido falls and sex can become painful.

3. State of mind

Worry, stress, a low mood and anxiety sap body energy and leave you unable to focus on sex.

4. Hormonal Balance

The menopause, PMS and childbirth, can play havoc with hormonal balance and this can cause a lack of sexual desire.

You are what you eat and by feeding your body the right nutrients, you can heal all the above problems. The herbs below, will give the nutrients you need which are not found in your everyday diet. They can all be found combined, in super strength, women's herbal sex pills so you can get them all in one convenient serving.



Dong Quai

This is seen as one of the best herbs for women and is taken to alleviate PMS, as well as the menopause. In terms of sexual health, it increases estrogen levels, boosts blood circulation, balances blood sugar levels and improves mood. The herb has numerous nutrients for better sexual health and is a herb all women should take.

Damiana Extract (Turnera Aphrodisiaca)

Damiana relaxes the body and calms the mind, the herb brings on a feeling of mild euphoria when taken which heightens sensitivity in the sexual organs. The herb is also known to balance female hormone levels and controls hot flushes.

Satavri Extract (Asparargus Recemosus)

This herb helps to increase levels of testosterone in the body and also, strengthens muscle tone and moistens the dry tissues of the sexual organs.

Schisandra

Schisandra increases blood flow to the female pelvic region and the herb also acts as a phytoestrogen.

Avena Sativa

Avena Sativa helps to boost testosterone levels, as well as helping the body to relax which enhances sensitivity in the vagina region.
 

The Benefits of Natural Hair Care

What are the requirements of hair care that make it natural?

Natural hair care products are organic ingredients naturally found from the Earth that are also processed during production without the use of chemicals or harsh compounds. Using organic products in anyway possible brings you one step closer to making a difference on the impact we make on the environment. For you, the use of natural hair products can make your hair appear and feel better and in contrast from chemical hair care products on the market shelves.

Organic or natural shampoos clean the hair completely, sooth and heal the scalp with the use of organic herbs and pure essential oils without stripping the hair follicles or drying out the hair. There are more and more organic or natural products becoming available for purchase in many places, even including your supermarket, and this includes hair products. What some people do not realize, is that chemical-based shampoos can cause irritation on the skin and result in acne for some people and by switching over to an organic product, it may actually reduce a person's occurrence of acne suffering due to skin irritations.

Organic products will make your hair appear thicker, lush and glowing. Who wouldn't want that?

Some of the certified as natural ingredients that are used in organic products such as in hair care are listed below with the reasons why they may be used.

Chamomile - good for blondes since it helps to lighten the hair as well as to clean and maintain a healthy scalp.

Lemon balm - rejuvenates the hair and adds a great fresh smell.

Nettle - prevents and cures dry scalp and dandruff, reverses loss of hair, stimulates the scalp, reduces excess oil and adds moisture and health to the hair.

Rosemary - works on oily and lifeless hair.

Sage - stimulates blood circulation and cleanses the hair and scalp.

Lavender - adds a wonderful smell to the hair product, is good for any type of hair and is often used in beauty products.

Aloe Vera - adds moisture to the hair and encourages hair growth.

Yarrow Flowers - works with an astringent to repair and soothe the hair.

Henna - adds body and bounce to hair, adds life to hair and prevents hair loss.

These are just some of many herbs and oils that may be used in natural products. There are many popular brands to choose from that incorporate these many herbs and oils to treat you specific hair type and condition. Some well known organic hair care products are these:

Logona, Lavere, Sante, Primavera, Weleda, Dr. Hauschka and Alverde are brands that will treat your hair without the use of chemicals to bring back the natural health in your hair with organic oils and herbs. Unlike chemical shampoos, organic shampoos can actually be good for your skin since the ingredients are all natural. Finding organic hair products can be as easy as a search on the Internet, looking at a salon or even on the supermarket shelf. You will love your hair and your hair as well as the environment will love you back.